I had a rough day today.
I was invited to California to talk at a training seminar for physicians who are providing care to people in the military. I was the first to present this morning but no one ever provided me with an outline for the rest of the training today. Well. The speaker who followed me thought it would be appropriate to completely bash my program and the way we do business. It was brutal!!
Have you ever had one of THOSE DAYS??
It's a quick trip so I'll be flying back home tomorrow (thank goodness!!) but while I'm here there are TWO things I had to do.
Sushi (under all that crispy goodness!! Ha!)
Pinkberry (frozen yogurt - I had mine with strawberries, kiwi and chocolate chips)
And I still must have been really mad.
Because I went down to the fitness center at my hotel and ran two miles.
Have a great Wednesday!!!